Some Yoga/Writing Principles

by Elizabeth Rusch
Published on: January 20, 2015
Categories: Challenges, Inspiration
Comments: No Comments

The new year is a time to take stock and a time to try to do things differently than we have before. When life gives us a lesson, we can respond as we always do –and then life will give us that same lesson over and over again. But what if life gives us a lesson and instead of responding the same way we always do, we respond differently? Perhaps life will be done giving us that lesson and we can move on to something else.

Take a rejection letter, or a harsh critique, or a writing project gone south for some reason out of our control. What if, instead of responding with our same old anger, frustration, and depression we respond with genuine gratitude.

I have found this is EXTREMELY hard to do. Though I can’t do it fully yet, I have discovered some principals that help me head in that direction. These are yogic principles that I try to adapt to my writing life. They are drawn from Rolf Gates’ Meditations from the Mat. I hope you find them helpful, inspiring, or at least intriguing:

“We already have everything we need.”

“The surest way to get what you want is to let go of wanting.”

“What is required is a radical, absolute, living trust in the universe.”

“Banish the word ‘struggle’ from your attitude and vocabulary.”

“Pride and ambition will get you hurt; humility will get you well.”

“There is wisdom within us that is more powerful than our despair.”

“Make a commitment to focus on the nature of our efforts and not the nature the result.”

It’s at least worth a try!

ScrivaLiz

Post Revisions:

This post has not been revised since publication.

Share
No Comments - Leave a comment

Leave a comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>


Welcome , August 20, 2017